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Glenda is grateful for her teachers and those who share her journey. Flash-forward to 2005, kristina moved to the big apple to finish her bachelor of fine arts in photography and b. She is forever grateful to all her teachers, new and old, to their continuous dedication to serving their higher purpose.

After rupturing a disc in 1997, glenda was inspired to find a new approach toward injury prevention and healing. A professional dancer, teacher, and choreographer, glenda has always connected with the world through expressive movement and somatic practices. She earned her ryt 200 certification at the blue and is now pursuing her 500-hour advanced training certification.

A high school dance teacher, she co-authored a yoga course, , that she joyfully taught at enloe high school for nine years. She received a bachelors in fine arts in dance from tisch school of the arts, nyu. Music performance at tisch school of the arts, new york university.

She guides her students to connect with their personal power while releasing unnecessary tension, cultivating ease in the body, mind and spirit. Locally grown in raleigh, kristinas journey into the healing and movement arts began as a high schooler in search of a greater meaning to life. And most recently completed the yoga4cancer teacher training with tari prinster (of om yoga, nyc).

Upon returning to nyc, kristina began diving deeper into her yoga practice in an effort to find more balance and self-study time during her hectic days. She continued to study pranayama and meditation techniques with alan finger and anatomy and therapeutics with kristin leal of the ishta lineage. Glenda was elated to find blue lotus and its gifted teachers in 2014.

An avid reader, she began pouring over texts from existential poets to ancient religious musings in an effort to answer one of our greatest questions what is our purpose? As a competitive cellist, her teacher encouraged her to try alexander technique and movement to prevent early tendonitis and create more support and balance in her playing. Kristinas classes guide students to explore the interdependence of breath and movement, effort and ease, balance and imbalance. Her background in music, love of movement, and obsession with metaphors informs each of her classes and hopes to yield to her students, and to herself, a natural intelligence and exploration of ones own body. Kristina remains dedicated to investigating the transformative, therapeutic, and educational aspects of movement throughout her life, devoted to empowering diverse populations with the knowledge of how to move with grace, instinct, freedom and creativity. .


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Pilule Viagra Forum For Sale Achat pilule sildenafil 100mg inde for sale, Additionally. A professional dancer, teacher, and choreographer, glenda has always connected with the world through expressive movement and somatic practices. forum achat levitra ligne. Glenda encourages her fellow practitioners to listen to and honor the teacher that lies within, breath by breath, on and off the mat. effet pilule viagra. Kristina remains dedicated to investigating the transformative, therapeutic, and educational aspects of movement throughout her life, devoted to empowering diverse populations with the knowledge of how to move with grace, instinct, freedom and creativity. Kauf viagra Großbritannien kaufen sildenafil 100mg generika aus deutschland pharmacie suisse for sale.
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    . It was during that summer her love affair of all things yoga and mediation began. And most recently completed the yoga4cancer teacher training with tari prinster (of om yoga, nyc). She received a bachelors in fine arts in dance from tisch school of the arts, nyu. Glenda encourages her fellow practitioners to listen to and honor the teacher that lies within, breath by breath, on and off the mat.

    Kristina remains dedicated to investigating the transformative, therapeutic, and educational aspects of movement throughout her life, devoted to empowering diverse populations with the knowledge of how to move with grace, instinct, freedom and creativity. Glenda was elated to find blue lotus and its gifted teachers in 2014. Locally grown in raleigh, kristinas journey into the healing and movement arts began as a high schooler in search of a greater meaning to life. A professional dancer, teacher, and choreographer, glenda has always connected with the world through expressive movement and somatic practices. She continued to study pranayama and meditation techniques with alan finger and anatomy and therapeutics with kristin leal of the ishta lineage.

    Kristina completed her 200-hour and 300-hour vinyasa yoga teacher training under the incredibly dedicated and beautiful guidance of liz buehler walker, mel russo and patricia milder. Her background in music, love of movement, and obsession with metaphors informs each of her classes and hopes to yield to her students, and to herself, a natural intelligence and exploration of ones own body. Flash-forward to 2005, kristina moved to the big apple to finish her bachelor of fine arts in photography and b. Glenda is grateful to share her passion for yoga and its ability to address wellness in a holistic manner. Glenda is grateful for her teachers and those who share her journey. Kristinas classes guide students to explore the interdependence of breath and movement, effort and ease, balance and imbalance. A high school dance teacher, she co-authored a yoga course, , that she joyfully taught at enloe high school for nine years. She guides her students to connect with their personal power while releasing unnecessary tension, cultivating ease in the body, mind and spirit. She is forever grateful to all her teachers, new and old, to their continuous dedication to serving their higher purpose. She earned her ryt 200 certification at the blue and is now pursuing her 500-hour advanced training certification.

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